YogaRVing is a White Rock-based company that promotes a healthy lifestyle while on the road. The YogaRVing DVD, available for $20, offers an hour of beginner and intermediate poses, all customized to be performed within small spaces in an RV (or larger tent).
The DVD encourages strength building, balance enhancement, and relaxation in the RV aisle, which is around the same size as a yoga mat. Instructor Sally has been a personal trainer since 1994. Let her experience gently guide you through a routine perfect for rainy days or downtime at the campsite.
To purchase the DVD or learn more about the company, visit http://www.yogarving.com/.
Bonus! To win a copy of the DVD, be the first person to send an email with the subject line "Yoga!" to firstname.lastname@example.org.
Background Photo Credit: Destination British Columbia